Massage
Massage is to work and act on the body with pressure. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet ......
Acupuncture
Acupuncture is generally safe when done by an appropriately trained practitioner using clean needle technique and single-use needles
Cupping Therapy
Cupping is generally safe when applied by trained professionals on people who are otherwise healthy
